The Diet for Health Weight Loss Program includes a personalized menu designed for your metabolism, goals and preferences, followed by six weeks of frequent check-ins with a friendly expert weight coach for accountability, fine-tuning and cementing of good habits.
Jill's mission is to be that top expert who deeply cares and engages like you are family. She limits her client load so that every single client gets very personalized, thoughtful, unhurried support.
All consultations focus on identifying what works best for your body, brain and lifestyle. We start with the latest scientific research findings, and then often incorporate strategic self-experiments so that you can identify what works best for YOUR best health and happiness. We then use principles of behavioral science to cement your solutions into automatic habits...so that they can feel easy and maintainable forever. Whatever mix of education, inspiration and accountability you need is what you'll get.
All services are customized to your unique needs.