Welcome to the Diet for Health Boot Camp Nutrition Pages.  Please help yourself to the handouts, tips and resources offered here.

Please remember that this information may need to be modified for you, especially if you take prescription medication or have any medical issues.  If you want help personalizing a nutrition program, please don’t hesitate to schedule an appointment.  A few services that are especially helpful for Boot Campers are the Metabolism & Body Composition Analysis, Sports Nutrition Consultation and Personalized Weight Loss Program.  We also provide one-time Consultations over the phone or in person to answer your questions or address your particular needs.

My Staff & I are here to help you get great results…We love helping Boot Campers because we know how hard you are working!

Good luck!

Jill Brook
Owner & Nutritionist
Diet for Health